Multi-Function Weightlifting Bench – Adjustable Home Gym Fitness Bench

Train your whole body at home with one adjustable bench. This multi-function weightlifting bench switches between a dumbbell stool, a weight bench, a Roman chair and a supine board, so you can move from chest presses and dumbbell work to sit-ups, back extensions and leg training without needing a room full of equipment.

Dial in the position that suits your workout. The backrest adjusts through 5 positions and the biceps support through 10, helping you find a comfortable, supported angle for presses, curls and core work. The steel frame with PU and foam padding gives a sturdy, comfortable base for strength training at home.

• 4-in-1 home gym bench: dumbbell stool, weight bench, Roman chair and supine board
• Adjustable backrest with 5 positions and 10-position biceps support
• Steel frame (30 x 60 x 1.2 mm) with PU and foam padding
• For chest, back, arms, legs, waist and core strength training
• Black and red finish for a clean home gym look

Specifications: Colour: Black red. Material: Steel, PU, Foam. Installed size: 115 x 62 x 177 cm. Package size: 117 x 41 x 19 cm. Weight capacity: 300 kg (as listed).

What's included: 1 x multi-function fitness bench and instructions. Please note: this listing is for the bench set only. Weights, dumbbells, barbells and weight plates shown in photos are not included.